Cooking with tea is one of the fastest ways to grab greater health and vitality in a hurry. Here are two simple ways to begin cooking with tea today.
Tea Secret #1: Tea Makes a Great Rub
Tea can serve as a spice for a variety of meats such as chicken. pork, fish or beef. The key is using a simple recipe that is easy to apply. Here’s one I recommend for pork or beef. (think smokey grilled steaks..yum!)
2 Tablespoon Lapsang Souchong or other good black tea
1 teaspoon Sea Salt
1 teaspoon Brown Sugar
1 teaspoon Black pepper
Grind all the ingredients together and spread over your meat (both sides.) Let your meat rest,covered in the rub, for several hours in the fridge. Your dinner will soak up the terrific smoky taste of the Lapsang leaves and be ready for the BBQ.
Tea Secret #2: Tea Makes Great Marinade
If you love cooking with chicken then green tea will be your best friend. Use this simple recipe to marinate chicken or fish that you plan to bake, pouch or grill.
Brew 5 Tablespoons of your favorite green tea in 6 ounces of 180 degree water (prior to boil.) Steep for 5 minutes. Pour the tea into your marinade dish and mix with 1/2 cup of orange juice, one Tablespoon of olive oil, some fresh chopped rosemary and a bit of salt and pepper. If you love garlic or onions toss in a bit as well.
Add your chicken to the marinade and let the flavors meld together overnight in the fridge. (Be sure to turn the chicken a few times to make sure it is well coated.)
Prepare as desired. YUM!
Once you understand the facts about cooking with tea, you can move forward with confidence – and testing these recipes is a great start for anyone who loves tea and wants to improve their health.
By the way, if you’re interested in cooking with tea and still have questions, why not contact us? We sell great loose leaf tea along with wine and gifts. Visit us online at http://www.UnicornWineGuild.com or come in and see us in person at the Unicorn Wine Guild, Belpre, Ohio.